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Meal plan

Regenerate
ID: PZstULCbSD4wLgc
By guest
Generated on 2025-07-28 00:23:27

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 100.0 g
Energy: 371.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 63.0 g
Let's cook it!