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Meal plan


ID: 0_jA3HTNGmTqDFM
By guest
Generated on 2025-04-03 02:40:53

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sturdier Whipped Cream
1 serving = 86.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 69.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apricot Cookie Frosting
1 serving = 62.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!