Here is your personalized meal plan!
Meal plan
ID: KQjHg8SHkjMUFq8
By guest
Generated on 2025-08-11 17:26:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 56.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 83.0 gEnergy:
292.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!