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Meal plan

Regenerate
ID: kA1S9Gnx363vYls
By guest
Generated on 2025-07-30 09:58:31

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Shortcut Sourdough Starter
1 serving = 80.0 g
Energy: 291.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Berry Yogurt Shake
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!