Here is your personalized meal plan!
Meal plan
ID: q7GKkdKQH8LkR2g
By guest
Generated on 2024-10-30 23:20:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Spiced Pumpkin Biscuits
1 serving = 68.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Macaroons
1 serving = 88.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!