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Meal plan

Regenerate
ID: ub3XpoU90WrXD58
By guest
Generated on 2025-03-26 02:11:59

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 82.0 g
Energy: 229.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 82.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!