Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: byA_2aZG9d3_uOc

By guest

Generated on 2025-04-19 21:10:16

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 101.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!