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Meal plan

ID: EyaqdaU_VUqnE7I

By guest

Generated on 2025-03-16 11:48:08

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 217.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!