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Meal plan


ID: OGFa8KKfkyh-TDg
By guest
Generated on 2025-03-21 06:07:51

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Parisan Warm Chocolate
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 75.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!