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Meal plan

Regenerate
ID: tPjpCo0DTKiR-84
By guest
Generated on 2025-04-19 10:10:04

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 96.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 88.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!