Here is your personalized meal plan!
Meal plan
ID: tJoQFxvTOabvDNc
By guest
Generated on 2025-08-15 15:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 82.0 gEnergy:
293.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 89.0 gEnergy:
286.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!