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Meal plan

ID: oY1Ox2O3HMh0-fM

By guest

Generated on 2026-07-22 10:23:16

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 361.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!