Here is your personalized meal plan!
Meal plan
ID: MatbAlWh9cNawmQ
By guest
Generated on 2025-08-11 05:06:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sour Cream Sorbet
1 serving = 70.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Orange Shortbread Squares
1 serving = 81.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
62.0 g
Let's cook it!