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Meal plan


ID: wJBG_AsXnc0vCzc
By guest
Generated on 2025-04-30 16:59:42

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Rice Pudding
1 serving = 73.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Jam Roly Poly
1 serving = 76.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 17.0 g

Let's cook it!