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Meal plan

Regenerate
ID: K-0XymgXfkBnss8
By guest
Generated on 2025-08-21 19:07:53

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 61.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!