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Meal plan


ID: TZpkPP15wfgYYzw
By guest
Generated on 2026-06-14 18:51:56

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Betty
1 serving = 87.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Italian Meringue Macarons
1 serving = 58.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!