Here is your personalized meal plan!
Meal plan
ID: ZnJK-l-SabrRS9U
By guest
Generated on 2025-03-18 15:22:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Almond Caudle
1 serving = 70.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
39.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Power Protein Smoothie
1 serving = 76.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!