Here is your personalized meal plan!
Meal plan
ID: mvMwoTc8nsZk6Io
By guest
Generated on 2025-06-17 08:52:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
English Muffins
1 serving = 81.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Salted Caramel Milkshakes
1 serving = 76.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!