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Meal plan

ID: 9Puo2Za_VIBalY8

By guest

Generated on 2026-03-27 23:14:24

Total kcalories

104.0% (2084.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

135.0% (54.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 79.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Animal Cookies

1 serving = 68.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!