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Meal plan

Regenerate
ID: bK9cwkb23fuFfT4
By guest
Generated on 2025-06-15 13:27:12

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 84.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!