Here is your personalized meal plan!
Meal plan
ID: L8mTMkbhI_Q2aeo
By guest
Generated on 2025-08-11 11:10:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 57.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
36.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 59.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!