Here is your personalized meal plan!
Meal plan
ID: 9DKXbrQESwRJWjU
By guest
Generated on 2025-03-31 14:58:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 93.0 gEnergy:
268.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 93.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!