Here is your personalized meal plan!
Meal plan
ID: BnE9WHkG412t_VM
By guest
Generated on 2025-06-20 07:06:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 94.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 88.0 gEnergy:
312.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!