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Meal plan

ID: hH8MnCvQr1V_Ihc

By guest

Generated on 2025-09-10 04:35:38

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 81.0 g

Energy: 159.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 81.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!