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Meal plan


ID: TPCDI5un4rQ274w
By guest
Generated on 2025-03-17 18:17:45

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 65.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Crazy Chocolate Cake
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!