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Meal plan

Regenerate
ID: mC7Tb4sjpxKV9cA
By guest
Generated on 2025-03-18 20:24:28

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 95.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!