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Meal plan

Regenerate
ID: 5pGBBUhpyUcCqu8
By guest
Generated on 2025-08-11 09:21:37

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 98.0 g
Energy: 362.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 95.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!