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Meal plan


ID: s2ivEGYtWiYD6c0
By guest
Generated on 2025-03-17 23:41:50

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 91.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Buttermilk Candy Recipe
1 serving = 72.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 35.0 g

Let's cook it!