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Meal plan

Regenerate
ID: lQBazLinkZ5-nRg
By guest
Generated on 2025-03-19 08:22:27

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Tropical Muffins
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 63.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!