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Meal plan

ID: pFp6a9nzgQPqNgQ

By guest

Generated on 2025-03-19 06:45:41

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Chip Malts

1 serving = 70.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 85.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 71.0 g

Let's cook it!