Here is your personalized meal plan!
Meal plan
ID: sdEGwOdVBeElmrU
By guest
Generated on 2025-04-03 19:03:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 62.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 91.0 gEnergy:
156.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!