Here is your personalized meal plan!
Meal plan
ID: jKT_liWnrhsyip8
By guest
Generated on 2025-04-30 11:08:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 78.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 58.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!