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Meal plan

Regenerate
ID: LT4KFRcWSTQXv8E
By guest
Generated on 2025-03-27 22:06:34

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 80.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 92.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!