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Meal plan


ID: MY9B847ic2tyy5c
By guest
Generated on 2025-04-21 15:12:07

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Lime Smoothie
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 100.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 59.0 g

Let's cook it!