Here is your personalized meal plan!
Meal plan
ID: _uPh9Nd2DJEIl0E
By guest
Generated on 2025-08-16 04:19:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Smore Treats
1 serving = 83.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 97.0 gEnergy:
231.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!