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Meal plan

Regenerate
ID: PFl5qr6sUjdfH18
By guest
Generated on 2025-03-18 15:32:10

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 70.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!