Here is your personalized meal plan!
Meal plan
ID: 8McUkUmGWJvJVqw
By guest
Generated on 2025-04-21 09:51:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 69.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 70.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!