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Meal plan


ID: 6fUCkHamEpa7oCk
By guest
Generated on 2025-04-21 08:06:41

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 75.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Toffee Fudge
1 serving = 75.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!