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Meal plan

Regenerate
ID: 57ja39uONYKT5pQ
By guest
Generated on 2025-06-22 06:18:09

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 80.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 95.0 g
Energy: 187.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!