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Meal plan

ID: Nh95SJ9mAphTYgE

By guest

Generated on 2025-06-19 19:13:00

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 271.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 218.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!