Here is your personalized meal plan!
Meal plan
ID: heq6JZDKXgLUt-Y
By guest
Generated on 2025-07-11 17:55:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 76.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 63.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!