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Meal plan


ID: L-0Fa795SCPit_E
By guest
Generated on 2026-05-03 04:23:54

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Coconut Couscous
1 serving = 75.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!