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Meal plan

Regenerate
ID: nx731qmPyKRmtGA
By guest
Generated on 2025-03-19 06:45:44

Total kcalories

102.0% (2048.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Compote
1 serving = 78.0 g
Energy: 237.0 kcal
Protein: 9.0 g
Fat: 0.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!