Here is your personalized meal plan!
Meal plan
ID: __u2YshwHiAANek
By guest
Generated on 2025-07-27 12:37:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 93.0 gEnergy:
232.0 kcal
Protein:
22.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Simple Buttermilk Biscuits
1 serving = 96.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!