Here is your personalized meal plan!
Meal plan
ID: VT5ITWQBv-Hbriw
By guest
Generated on 2025-08-19 15:29:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oat Bran Pancakes
1 serving = 96.0 gEnergy:
336.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 58.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!