Here is your personalized meal plan!
Meal plan
ID: 1PnKklxfpHAu_KM
By guest
Generated on 2025-05-10 11:32:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Indian Potato Sweet
1 serving = 73.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
6.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Buttermilk Strawberry Shortcake
1 serving = 79.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!