Here is your personalized meal plan!
Meal plan
ID: SIHrRVDvMf4x1lU
By guest
Generated on 2025-04-19 21:41:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 78.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 82.0 gEnergy:
287.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
46.0 g
Let's cook it!