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Meal plan

Regenerate
ID: uMfQ7BEOn1lwwPQ
By guest
Generated on 2025-07-04 14:51:35

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 66.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 67.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!