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Meal plan


ID: OmXOcW3sVcFxtbo
By guest
Generated on 2025-05-15 23:37:38

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cottage Berry Crunch
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Breton Butter Cake
1 serving = 96.0 g
Energy: 361.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!