Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: r21oQZGm6NdHYZw

By guest

Generated on 2025-08-26 15:19:15

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 68.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Quick Apple Crumble

1 serving = 77.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!